Organize four personal observations using an editorial structure inspired by the lunar phases.
Materials
- A notebook1
- A pencil1
- Paper tabs4
Step by step
- Divide four consecutive pages of the notebook with the four tabs.
- Label the pages as new moon, waxing moon, full moon, and waning moon.
- Under the new moon, write an intention that you want to observe.
- Write down a small action that is already underway under the crescent.
- Under a full moon, write a detail that you can now see clearly.
- Write down something that you can simplify under last quarter.
- Put away the notebook and pencil when you have completed the four questions.
The meaning of practice
The four divisions order questions and observations through an editorial sequence; The lunar link is presented as a reading structure without attributing effects on mood or events.